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An electric toothbrush does much of the work for you – but only if you guide it correctly and do not press. We will show how to use it so it cleans effectively and gently.
Key message: Just guide the head slowly over the teeth and let it do the work – do not press and do not rush.
Who is this video for
- You have got an electric toothbrush
- You are not sure about the technique
- You press or brush too fast
- You have sensitive gums
What to do at home
- Place the head on one tooth at a time and hold briefly
- Guide it slowly along the gum line
- Let the brush do the work, do not press
- Cover outer, inner and chewing surfaces
- Replace the head about every 3 months
What to avoid
- Do not press – the pressure sensor is no substitute for a light touch
- Do not brush with quick sweeps like a manual brush
- Do not skip inner surfaces and back teeth
- Do not use a worn head
When to contact the clinic
- Gums bleed for more than two weeks
- Sensitivity of the tooth necks increases
- Swelling or pain appears
- Gums visibly recede
Frequently asked questions
Is an electric brush better than a manual one?
For many people it cleans more effectively and forgives technique mistakes. More important than the type is consistency and correct guidance.
How hard should I press?
As little as possible. Just place and guide the brush; pressure irritates the gums and wears the tooth necks.
How often should I change the head?
About every three months, or sooner when the bristles are frayed.